Last night was specifically bad I being too tired for a good sleep after a hectic day schedule which was full of challenges, which definitely left an unending trail of anxious moments.We may have any amount of preparation for dealing with anxiety, real testing happens only in practical situations.Only real issues give us a fair idea how enabled we are to still be happy, at peace.
Anxiety levels do rise and fall. Main challenge is how these are dealt with. And also how long it takes to get back to normal. How much we can really switch back to the normal state of being happy forgetting the issues at least when we need to take rest, to get ready for another day.
I have seen people faking happiness in company. Problems remain at the back of their mind and still they indulge in fake laughter. Not bad. That's a good try at least. What if that laughter turns real and happiness touches the bounds, may be momentarily. A touch to well-being happens, may be for a very short period of time.
What if we become a child again, may be for sometime......
Be child like for a moment.....without fear...without any undue attachment....
Totally focussed on the object that gives a smile on her face........no distractions whatever it may be.
Being happy. Experiencing the joy and peace.
All our effort, as we lead life is towards creating happy environment....towards experiencing satisfaction...happiness to the core.
Are we ready for it......
Are we giving ourself time and space for real happiness to culminate......
Are we de-cluttering our life......
A seed also germinates in conducive conditions only.It doesn't need a river to swell up and let the tiny root break the shell.It doesn't need whole sun energy and soil of the whole planet for the required warmth. Nature is working in silence in a very smooth happy mode.
We also do not require such big paraphernalia to be in that state of complete relaxation....happiness....bliss.
What we actually need is an approach to be happy....
Time for oneself.....and a hobby to forget the surroundings and creating a masterpiece.
Life is an ongoing process to achieve real blissful happiness which touches the core of your heart and soul.Ready...Why wait....
Put in the password....Happiness.
Anxiety levels do rise and fall. Main challenge is how these are dealt with. And also how long it takes to get back to normal. How much we can really switch back to the normal state of being happy forgetting the issues at least when we need to take rest, to get ready for another day.
I have seen people faking happiness in company. Problems remain at the back of their mind and still they indulge in fake laughter. Not bad. That's a good try at least. What if that laughter turns real and happiness touches the bounds, may be momentarily. A touch to well-being happens, may be for a very short period of time.
What if we become a child again, may be for sometime......
Be child like for a moment.....without fear...without any undue attachment....
Totally focussed on the object that gives a smile on her face........no distractions whatever it may be.
Being happy. Experiencing the joy and peace.
All our effort, as we lead life is towards creating happy environment....towards experiencing satisfaction...happiness to the core.
Are we ready for it......
Are we giving ourself time and space for real happiness to culminate......
Are we de-cluttering our life......
A seed also germinates in conducive conditions only.It doesn't need a river to swell up and let the tiny root break the shell.It doesn't need whole sun energy and soil of the whole planet for the required warmth. Nature is working in silence in a very smooth happy mode.
We also do not require such big paraphernalia to be in that state of complete relaxation....happiness....bliss.
What we actually need is an approach to be happy....
Time for oneself.....and a hobby to forget the surroundings and creating a masterpiece.
Life is an ongoing process to achieve real blissful happiness which touches the core of your heart and soul.Ready...Why wait....
Put in the password....Happiness.
