One of my teachers once told me about the power of forgiving and how to succeed in actually accomplishing that.He taught us that one should sit down in a meditative pose comfortably,
eyes closed.....
take a few deep breaths.......
think about two persons you hate the most.....
Now say mentally,"I forgive you for whatever you have done to me ".
Repeat a few times.
Now pray to God for his/her well being for a few seconds...........
Feel the peace in your mind and body.....
We tend to find faults with others.....
We try to forgive other"s misdeeds towards us................ may be with a little difficulty....
What about the mistakes committed by ourselves.............
Some wrong decisions taken at one time of life remain there in the mind.
Repeatedly those mistakes are remembered and each and every time that feeling of
incompetence,
guilt,
incompleteness,
hollowness grips the mind.
Why can't we FORGIVE OURSELVES for our faults................
I is the most important entity in the whole universe.
How can we ill-treat our selves.....
Why not to forgive myself once for all and feel whole pain go...
feel a light, vibrant disposition of the mind.
Why we " FORGET to forgive myself"...........
"FORGET to set myself free of all the extra useless baggage"............
eyes closed.....
take a few deep breaths.......
think about two persons you hate the most.....
Now say mentally,"I forgive you for whatever you have done to me ".
Repeat a few times.
Now pray to God for his/her well being for a few seconds...........
Feel the peace in your mind and body.....
We tend to find faults with others.....
We try to forgive other"s misdeeds towards us................ may be with a little difficulty....
What about the mistakes committed by ourselves.............
Some wrong decisions taken at one time of life remain there in the mind.
Repeatedly those mistakes are remembered and each and every time that feeling of
incompetence,
guilt,
incompleteness,
hollowness grips the mind.
Why can't we FORGIVE OURSELVES for our faults................
I is the most important entity in the whole universe.
How can we ill-treat our selves.....
Why not to forgive myself once for all and feel whole pain go...
feel a light, vibrant disposition of the mind.
Why we " FORGET to forgive myself"...........
"FORGET to set myself free of all the extra useless baggage"............
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