I remember a habit of mine which even i never took note of and was subjected to notice around more than thirty years ago.One day while on a visit to my uncle's place one of my cousins teased me on that.And that's how i realized that people noticed whatever i was doing.
Now what i was doing actually...
At my uncle's place there was a mirror in the passage,and we had to pass through the passage very frequently.This is something very normal..a mirror and a passage...and every body passed through the passage frequently...nothing special.
But what became a teasing tool in the hands of my dear cousin was that every time i passed the passage, i would turn my face towards the mirror and have a glimpse of my self and felt pleased and that showed on my face,and that was the cause of amusement for my cousin.
Jokes apart but yes...definitely a reinforcement of such kind for uplifting the self esteem is a must for all...at any age...at any status....in any culture.Deep down everyone needs some assurance...then why not to give this beautiful self assurance that all is perfect,go ahead.
How good it is to feel that ..yes...I am the best....
It definitely improves your self approval.The confidence level improves and definitely all this positivity helps in improving self worth.Your health improves if you feel confident about yourself.All the skills you possess get enhanced.
Why this happens actually......
When you see and appreciate yourself say for a moment intently...the level of concentration improves.Have you ever observed anybody praising self.....one look at his or her bright face....he or she is the happiest at that moment and is trying to extract the information of self from the self with full concentration without any distractions...so the basic reason behind the enhanced concentration is the happiness that one derives out of self praise.
You don't have to be authentically beautiful or outstanding in any way.........Every body is perfect in his or her own right....It is only about feeling positive about self.This mirror exercise is worth giving a try.
Happy being the best............
Now what i was doing actually...
At my uncle's place there was a mirror in the passage,and we had to pass through the passage very frequently.This is something very normal..a mirror and a passage...and every body passed through the passage frequently...nothing special.
But what became a teasing tool in the hands of my dear cousin was that every time i passed the passage, i would turn my face towards the mirror and have a glimpse of my self and felt pleased and that showed on my face,and that was the cause of amusement for my cousin.
Jokes apart but yes...definitely a reinforcement of such kind for uplifting the self esteem is a must for all...at any age...at any status....in any culture.Deep down everyone needs some assurance...then why not to give this beautiful self assurance that all is perfect,go ahead.
How good it is to feel that ..yes...I am the best....
It definitely improves your self approval.The confidence level improves and definitely all this positivity helps in improving self worth.Your health improves if you feel confident about yourself.All the skills you possess get enhanced.
Why this happens actually......
When you see and appreciate yourself say for a moment intently...the level of concentration improves.Have you ever observed anybody praising self.....one look at his or her bright face....he or she is the happiest at that moment and is trying to extract the information of self from the self with full concentration without any distractions...so the basic reason behind the enhanced concentration is the happiness that one derives out of self praise.
You don't have to be authentically beautiful or outstanding in any way.........Every body is perfect in his or her own right....It is only about feeling positive about self.This mirror exercise is worth giving a try.
Happy being the best............
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