Our body is one of the most wonderful machine, so intricately and explicitly designed by the Almighty. Its so designed that it can withstand any extreme conditions provided it is first trained for the same. Generally it is tuned automatically to rectify the illness instilled with aging, certain abuse or abnormal lifestyle to an extent.....It is capable to regenerate the healthy tissue where ever required provided it is allowed to .....can heal itself regardless of age, only varying in time factor that it may take.
Then the question arises if its such a self healing machine then why sometimes its unable to revive itself.....Why then we find a certain person perennially sick at very young age as well...why there is existence of chronic disease....Why some people lead major part of their life in disease mode.
Is there a link between our thought process and health of body and mind.....
Do the cases of repeated abuse of chemicals of all sort or faulty lifestyle or non-constructive mental disposition give due addition and support to accumulated toxins in the body over the time.
Our body is so designed that it can work wonderfully beyond a hundred years of healthy life.Then why majority of us witness weakness with every passing year.
Why at the age of say thirty or forty more than half of the teeth are badly affected.
Why there is general muscular loss.....or bone density depletion....
There is an interesting incident which i would like to share.At the age of probably 10 or 12 while i was reluctant to brush my teeth a second time before sleeping, one fine night my dad said reluctantly... alright never mind that's your choice.He quipped..... most probably life of a human being stretches to say eighty year and if a person doesn't clean her teeth twice a day, the life of teeth will shorten to say a little more than half the years of life of the body. So probably beyond your forties you would end up without some or majority of your original teeth. Although that was just his way to make me understand the need for a proper cleansing.....but it made sense that i have to take care if i want to take fair use from my originals throughout my life.
Now what happens over the years... why our body gets so weak to do its natural process of cleansing.Toxins accumulate making it more weak.Its rather very simple. We have not been taking due care of our body...subjecting it to daily abuse and then reluctantly expect it to work wonders. Sometimes we overwork physically and rather more mentally without a genuine break or with bare minimum rest and sleep for rejuvenation.....we hardly take time off to take rest physically as well as mentally.
Listen to your body.It definitely tells when we are going overboard. It needs rest to heal to cool down...to heal itself...It needs 6-8 hours sleep daily. It is natural.All birds also go to their nest to take rest. They don't eat after the night fall. They don't party or overwork at night. Dogs don't accept oily spicy food. Plants die with overdose of chemicals. There are numerous examples in nature we can follow and get inspired.
Its not difficult to remain healthy throughout the life. If some people can do that, everyone can also be healthy and cheerful the whole life.Come close to living natural.Be close to nature to strike another inspiring example of healthy natural state of life.Let's learn from nature, feeling abundant celebration with stillness around.
Then the question arises if its such a self healing machine then why sometimes its unable to revive itself.....Why then we find a certain person perennially sick at very young age as well...why there is existence of chronic disease....Why some people lead major part of their life in disease mode.
Is there a link between our thought process and health of body and mind.....
Do the cases of repeated abuse of chemicals of all sort or faulty lifestyle or non-constructive mental disposition give due addition and support to accumulated toxins in the body over the time.
Our body is so designed that it can work wonderfully beyond a hundred years of healthy life.Then why majority of us witness weakness with every passing year.
Why at the age of say thirty or forty more than half of the teeth are badly affected.
Why there is general muscular loss.....or bone density depletion....
There is an interesting incident which i would like to share.At the age of probably 10 or 12 while i was reluctant to brush my teeth a second time before sleeping, one fine night my dad said reluctantly... alright never mind that's your choice.He quipped..... most probably life of a human being stretches to say eighty year and if a person doesn't clean her teeth twice a day, the life of teeth will shorten to say a little more than half the years of life of the body. So probably beyond your forties you would end up without some or majority of your original teeth. Although that was just his way to make me understand the need for a proper cleansing.....but it made sense that i have to take care if i want to take fair use from my originals throughout my life.
Now what happens over the years... why our body gets so weak to do its natural process of cleansing.Toxins accumulate making it more weak.Its rather very simple. We have not been taking due care of our body...subjecting it to daily abuse and then reluctantly expect it to work wonders. Sometimes we overwork physically and rather more mentally without a genuine break or with bare minimum rest and sleep for rejuvenation.....we hardly take time off to take rest physically as well as mentally.
Listen to your body.It definitely tells when we are going overboard. It needs rest to heal to cool down...to heal itself...It needs 6-8 hours sleep daily. It is natural.All birds also go to their nest to take rest. They don't eat after the night fall. They don't party or overwork at night. Dogs don't accept oily spicy food. Plants die with overdose of chemicals. There are numerous examples in nature we can follow and get inspired.
Its not difficult to remain healthy throughout the life. If some people can do that, everyone can also be healthy and cheerful the whole life.Come close to living natural.Be close to nature to strike another inspiring example of healthy natural state of life.Let's learn from nature, feeling abundant celebration with stillness around.
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